Creatine isn't just for athletes. Here's who should be taking it (hint: probably you)

Los Angeles Times - Oct 19, 2026

What does creatine actually do? Experts detail its highly beneficial effects on energy, recovery and your muscles.

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ARIZONA OFFICE OF TOURISM PARTNERS WITH HAYS TRAVEL ON NEW PODCAST-LED CAMPAIGN

Oct 19, 2026

ARIZONA OFFICE OF TOURISM PARTNERS WITH HAYS TRAVEL ON NEW PODCAST-LED CAMPAIGN

The Arizona Office of Tourism has launched Wonders of Arizona, a seven-part documentary podcast produced by Armchair Productions that pairs an immersive travel-agent training tool with a new, bookable UK holiday through Hays Travel.

MORE THAN 367,000 UK PASSPORTS SET TO EXPIRE BEFORE YEAR END

Oct 19, 2026

MORE THAN 367,000 UK PASSPORTS SET TO EXPIRE BEFORE YEAR END

Wizz Air is urging UK holidaymakers to check their passports ahead of the October half term getaway, as new data obtained by the airline reveals more than 135,000 British adult passports are due to expire this month. Figures obtained by Wizz Air from HM Passport Office through a Freedom of Information request show 135,006 adult passports are due to expire in October, followed by 125,405 in November and 106,768 in December, bringing the total for the final three months of 2026 to 367,179.

From Carnival to the World Cup: Brazil arrives in London for WTM LONDON 2026

Oct 19, 2026

From Carnival to the World Cup: Brazil arrives in London for WTM LONDON 2026

Brazil arrives at WTM London 2026 to demonstrate that travelling through the country goes far beyond visiting destinations; it is about immersing oneself in stories, sharing in celebrations, and discovering a place where culture is lived out in every encounter. At a time of growing British interest in the country, Brazil is showcasing a distinctive approach to tourism - one that weaves together the energy of Carnival, a passion for football, and the authenticity of local experiences, inviting visitors to see Brazil through fresh lens. From November 3rd to 5th 2026, two international campaigns will translate this “Brazilian spirit” into experiences and narratives designed to bring the British public closer to Brazil’s rich diversity.

Escape to the Hajar Mountains as Nomad Sharjah Retreat Reopens for the Season

Oct 19, 2026

Escape to the Hajar Mountains as Nomad Sharjah Retreat Reopens for the Season

As temperatures begin to cool across the UAE, Nomad Sharjah Retreat reopens for the season on 15 October, inviting guests to swap the city’s bustle for crisp mountain mornings, open skies and unforgettable outdoor experiences. Tucked away in a secluded valley in Kalba, on Sharjah’s scenic east coast, the retreat offers an idyllic setting to slow down, reconnect with nature and make the most of the country’s beautiful winter months.

KIDS GO FREE TO FLORIDA, MEXICO AND 14 MORE HOLIDAY HOTSPOTS WITH TUI AS SUMMER 2028 GOES ON SALE

Oct 19, 2026

KIDS GO FREE TO FLORIDA, MEXICO AND 14 MORE HOLIDAY HOTSPOTS WITH TUI AS SUMMER 2028 GOES ON SALE

TUI has launched its Summer 2028 programme, giving families the chance to get ahead on their next big holiday with one million free kids’ places available across 16 destinations. The offer spans some of Britain’s favourite holiday spots, from the Balearics, Canaries, Greece and Turkey to Florida, with families able to save on selected breaks when booking early.

27 Target Products To Help You Travel With *Just* Carry-On Luggage

Oct 19, 2026

27 Target Products To Help You Travel With *Just* Carry-On Luggage

Because who has time to wait around at the luggage carousel when there's a whole world to explore? View Entire Post ›

How a new generation of Sri Lankans is reshaping Colombo’s restaurant and bar scene

Oct 19, 2026

How a new generation of Sri Lankans is reshaping Colombo’s restaurant and bar scene

For decades, Colombo has been treated less as a cultural destination and more as a quick stopover between the Sri Lankan capital’s airport and the country’s more popular southern coast, where tourists flock to five-star resorts, beachside bars and premier surfing spots. That is beginning to change. As Sri Lanka continues to recover from a 26-year civil war (1983-2009) and the fallout from a recent economic crisis (2019-2024), there is new life in Colombo’s culinary and hospitality...

Designer salt and pepper shakers from Anya Hindmarch and more

Oct 19, 2026

Designer salt and pepper shakers from Anya Hindmarch and more

Salt and pepper shakers are a great way to add a little fun to your tabletop – they require minimal upkeep apart from the weekly, or let’s be more realistic, occasional wipe-down. See our best picks below. Marisa Klaster Marisa Klaster Hand-Turned Wood salt and pepper grinders at Abask (HK$3,600). Anya Hindmarch Anya Hindmarch Eyes salt and pepper set (HK$1,100) L’Objet L’Objet Ripple Spice Jewels salt and pepper shakers at Mytheresa (HK$2,715)

From smart manufacturing to global markets: How Liuzhou makes it work

Oct 19, 2026

From smart manufacturing to global markets: How Liuzhou makes it work

From smart manufacturing to global markets: How Liuzhou makes it work

Planning A Long Trip? Here Are 51 Products That May Come In Handy

Oct 19, 2026

Planning A Long Trip? Here Are 51 Products That May Come In Handy

Lucky you! Now let's get you packed and ready. View Entire Post ›

What dementia care around the world teaches us about dignity, community, avoiding burnout

Oct 18, 2026

What dementia care around the world teaches us about dignity, community, avoiding burnout

This is the 100th instalment in a series on dementia, including the research into its causes and treatment, advice for carers and stories of hope. When this series launched, my mother was still by my side. My first column explored what looking after her taught me about dementia. Now, as I write this 100th piece, I reflect on what dementia taught me about the nature of care itself. Before she was diagnosed with dementia – but likely as her memory began to fray – my mother was admitted to...

Meet Will Smith’s brother Harry, who’s behind new YouTube series The Creative Executive

Oct 18, 2026

Meet Will Smith’s brother Harry, who’s behind new YouTube series The Creative Executive

Will Smith’s younger brother, Harry Smith, has partnered with former Netflix executive Siddhi Sundar to launch a new YouTube series that also doubles as a business platform, The Creative Executive. “Most of what creatives need to know about business, technology, and media isn’t taught in one place – and the people who’ve succeeded at the highest levels are often the hardest to access,” Harry Smith and Sundar said in a joint statement. “We created this platform to close that gap, turning...

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